2011-12 Potomac Marlins CENTRAL
Audrey Moore - JCC - GMU |
Potomac Marlins CENTRAL practice programs are designed to work as a unit and provided established progressions from one program to another. Swimmers may use multiple facilities to create optimum programs if desired/available. Enter Registration Form under PRIMARY facility and indicate additional facilities/days as necessary per directions. Contact TEAM MANAGER with questions.
Several programs have been limited to ONLY swimmers who plan to compete on a REGULAR basis. Meet attendance for these swimmers will be monitored monthly. Swimmers who fall below the determined minimum participation percentage will be required to move to other un-restricted practices/days. The team reserves the right to add other restricted days as necessary. |
GMU Building Entry: ALL swimmers and parents who are using the GMU facility MUST have a Building Entry Pass. These passes are distributed during the first week of practice by the GMU deck coach. Passes must be presented upon entry to be permitted into the pool building.
GMU PARKING: GMU parking restrictions are in place 24/7/365. Swimmers/Parents who plan to park at the facility must have a current season's parking pass displayed from their rear view mirror. Passes are good from Sept. 1, 2010 through August 31, 2011. Passes are valid for lots "C" and "A" only. Passes must be purchased through the Potomac Marlins by sending a check made out to Potomac Marlins for $30. ( P.O. Box 4190 Arlington VA 22204). Passes will be mailed upon receipt of check.
GMU swimmer Drop Off: Swimmers are not permitted to be dropped off in front of the building. the only approved drop-off area is at the Sandy Creek Parking deck across the street from t he pool entrance.
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Monday |
Tuesday |
Wednes. |
Thursday |
Friday |
Saturday |
Sunday |
SENIOR |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano
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GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
6:00- 8:00 a.m.
Coach Bill Marlin
Coach Steve Ercolano |
|
AUD. MOORE
4:45-6:15 a.m.
Long Course
(Coach Bill's Senior) |
AUD. MOORE
4:45-6:15 a.m.
Long Course
(Coach Bill's Senior) |
JCC
4:00-6:00 p.m.
Coach Bill Marlin
|
AUD. MOORE
5:30-7:30 p.m.
Coach Bill Marlin
|
JCC
3:30-5:30 p.m.
Coach Bill Marlin
|
AUD. MOORE
5:30-7:30 p.m.
Coach Bill Marlin
|
AUD. MOORE
3:30- 5:30 p.m.
Coach Bill Marlin
|
SENIOR PREP & General Maint. 90 |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano
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GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano |
GMU
4:45- 6:15 a.m.
Coach Steve Ercolano
|
GMU
6:00- 8:00 a.m.
(for competing
swimmers only)
Coach Steve Ercolano &
Coach Bob Brofft
|
|
AUD. MOORE
4:45-6:15 a.m.
Long Course
( 5 X per week swimmers only)
Coach BIll Marlin |
AUD. MOORE
4:45-6:15 a.m.
Long Course
( 5 X per week swimmers only)
Coach Bill Marlin |
JCC
6:00-7:30 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Tom Liu
|
JCC
6:45-8:15 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Tom Liu |
JCC
6:15-7:45 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Tom Liu
|
JCC
6:45-8:15 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Tom Liu |
AUD. MOORE
3:30- 5:30 p.m.
(for competing
swimmers only)
Coach Bill Marlin
Coach Bob Brofft |
AUD. MOORE
6:30- 8:00 p.m.
Coach Bob Brofft
|
AUD. MOORE
8:00- 9:30 p.m.
Coach Bob Brofft
|
AUD. MOORE
6:30- 8:00 p.m.
Coach Bob Brofft
|
AUD. MOORE
8:00- 9:30 p.m.
Coach Bob Brofft |
AGE GROUP & General Maint. 60 |
GMU
5:00-6:15 a.m.
Coach Bob Brofft |
GMU
5:00-6:15 a.m.
Coach Bob Brofft |
|
GMU
5:00-6:15 a.m.
Coach Bob Brofft |
|
GMU
6:30- 8:00 a.m.
(for competing
swimmers only)
Coach Bob Brofft |
|
JCC
6:00-7:15 p.m.
Coach Tom Liu |
JCC
5:45-6:45 p.m.
Coach Tom Liu |
JCC
6:00-7:15 p.m.
Coach Tom Liu
|
JCC
5:45-6:45 p.m.
Coach Tom Liu |
|
AUD. MOORE
7:00-8:00 p.m.
Coach Bob Brofft
|
AUD. MOORE
7:00-8:00 p.m.
Coach Bob Brofft |
JCC
5:00-6:00 p.m.
Coach Kathryn McAbee |
AUD. MOORE
6:45- 8:00 p.m.
Coach Bob Brofft/Clare Flach
|
AUD. MOORE
8:00- 9:15 p.m.
Coach Bob Brofft
& Coach Kathryn McAbee |
AUD. MOORE
6:45- 8:00 p.m.
Coach Bob Brofft/Clare Flach
|
AUD. MOORE
8:00- 9:15 p.m.
Coach Bob Brofft
& Coach Kathryn McAbee |
JUNIOR MARLINS |
AUD. MOORE
5:30- 6:30 p.m.
Coach Bob Brofft |
JCC
4:45-5:45 p.m.
Coach Tom Liu |
AUD. MOORE
5:30- 6:30 p.m.
Coach Bob Brofft |
JCC
4:45-5:45 p.m.
Coach Tom Liu |
|
|
|
MINI MARLINS |
AUD.MOORE
6:00-6:45 p.m.
(for competing
swimmers only)
Coach Clare Flach |
AUD. MOORE
7:30-8:00 p.m.
Coach Kathryn McAbee
|
AUD.MOORE
6:00-6:45 p.m.
(for competing
swimmers only)
Coach Clare Flach |
AUD. MOORE
7:30-8:00 p.m.
Coach Kathryn McAbee |
|
|
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Stroke scH2Ool |
AUD. MOORE
5:30- 6:00 p.m.
Coach Clare Flach |
|
AUD. MOORE
5:30- 6:00 p.m.
Coach Clare Flach |
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