2010-11 Potomac Marlins CENTRAL
Audrey Moore - JCC - GMU |
Register HERE
Potomac Marlins CENTRAL practice programs are designed to work as a unit and provided established progressions from one program to another. Swimmers may use multiple facilities to create optimum programs if desired/available. Enter Registration Form under PRIMARY facility and indicate additional facilities/days as necessary per directions. Contact TEAM REGISTRAR with questions.
Several programs have been limited to ONLY swimmers who plan to compete on a REGULAR basis. Meet attendance for these swimmers will be monitored monthly. Swimmers who fall below the determined minimum participation percentage will be required to move to other un-restricted practices/days. The team reserves the right to add other restricted days as necessary. |
GMU Building Entry: ALL swimmers and parents who are using the GMU facility MUST have a Building Entry Pass. These passes are distributed during the first week of practice by the GMU deck coach. Passes must be presented upon entry to be permitted into the pool building.
GMU PARKING: GMU parking restrictions are in place 24/7/365. Swimmers/Parents who plan to park at the facility must have a current season's parking pass displayed from their rear view mirror. Passes are good from Sept. 1, 2010 through August 31, 2011. Passes are valid for lots "C" and "A" only. Passes must be purchased through the Potomac Marlins by sending a check made out to Potomac Marlins for $30. ( P.O. Box 4190 Arlington VA 22204). Passes will be mailed upon receipt of check.
GMU swimmer Drop Off: Swimmers are not permitted to be dropped off in front of the building. the only approved drop-off area is at the Sandy Creek Parking deck across the street from t he pool entrance.
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Monday |
Tuesday |
Wednes. |
Thursday |
Friday |
Saturday |
Sunday |
SENIOR |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
6:00- 8:00 a.m.
Coach Bill
Coach Ercolano |
|
AUD. MOORE
4:45-6:15 a.m.
Long Course
(Coach Bill's Senior) |
AUD. MOORE
4:45-6:15 a.m.
Long Course
(Coach Bill's Senior) |
JCC
4:00-6:00 p.m.
Coach Bill
FULL |
AUD. MOORE
5:30-7:30 p.m.
Coach Bill
FULL
|
JCC
3:30-5:30 p.m.
Coach Bill
FULL |
AUD. MOORE
5:30-7:30 p.m.
Coach Bill
FULL |
AUD. MOORE
3:30- 5:30 p.m.
Coach Bill |
SENIOR PREP & General Maint. 90 |
GMU
4:45- 6:15 a.m.
Coach Ercolano
|
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano |
GMU
4:45- 6:15 a.m.
Coach Ercolano
|
GMU
6:00- 8:00 a.m.
(for competing
swimmers only)
Coach Ercolano
|
|
AUD. MOORE
4:45-6:15 a.m.
Long Course
(5 X per week swimmers only) |
AUD. MOORE
4:45-6:15 a.m.
Long Course
(5 X per week swimmers only) |
JCC
6:00-7:30 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Bryant
FULL
|
JCC
7:00-8:30 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Bryant |
JCC
6:15-7:45 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Bryant
|
JCC
7:00-8:30 p.m.
(max. age = 15)
(for competing
swimmers only)
Coach Bryant
FULL |
AUD. MOORE
3:30- 5:30 p.m.
(for competing
swimmers only)
limited space
Coach Bill |
AUD. MOORE
6:30- 8:00 p.m.
Coach "Cy" |
AUD. MOORE
8:00- 9:30 p.m.
Coach "Cy" &
Coach Horak
|
AUD. MOORE
6:30- 8:00 p.m.
Coach "Cy" |
AUD. MOORE
8:00- 9:30 p.m.
Coach "Cy" &
Coach Horak |
AGE GROUP & General Maint. 60 |
GMU
5:00-6:15 a.m.
Coach Ercolano |
|
GMU
5:00-6:15 a.m.
Coach Ercolano |
|
GMU
5:00-6:15 a.m.
Coach Ercolano |
GMU
6:30- 8:00 a.m.
(for competing
swimmers only)
Coach Bryant |
|
AUD. MOORE
6:45- 8:00 p.m.
Coach "Cy"
& Coach Flach
|
JCC
5:45-6:45 p.m.
Coach Bryant |
AUD. MOORE
6:45- 8:00 p.m.Coach "Cy"
& Coach Flach
|
JCC
5:45-6:45 p.m.
Coach Bryant |
JCC
5:00-6:00 p.m.
Coach Bryant
|
AUD. MOORE
7:00-8:15 p.m.
Coach "Cy"
& Coach Horak |
AUD. MOORE
7:00-8:15 p.m.
Coach "Cy"
& Coach Horak |
AUD. MOORE
8:15- 9:30 p.m.
Coach "Cy"
& Coach Horak |
AUD. MOORE
8:15- 9:30 p.m.
Coach "Cy"
& Coach Horak |
JUNIOR MARLINS |
AUD. MOORE
5:30- 6:30 p.m.
Coach "Cy" |
JCC
4:45-5:45 p.m.
Coach Bryant |
AUD. MOORE
5:30- 6:30 p.m.
Coach "Cy" |
JCC
4:45-5:45 p.m.
Coach Bryant |
|
|
|
MINI MARLINS |
AUD.MOORE
6:00-6:45 p.m.
(for competing
swimmers only)
Coach Flach |
AUD. MOORE
7:30-8:00 p.m.
Coach Horak
|
AUD.MOORE
6:00-6:45 p.m.
(for competing
swimmers only)
Coach Flach |
AUD. MOORE
7:30-8:00 p.m.
Coach Horak |
|
|
|
Stroke scH2Ool |
AUD. MOORE
5:30- 6:00 p.m.
Coach Flach |
|
AUD. MOORE
5:30- 6:00 p.m.
Coach Flach |
|
|
|
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