CUB RUN - CHANTILLY |
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| Session #1: June 2- June 25 - @ CUB RUN | |||||||
| Session #2: June 28 -August 6 @ CUB RUN p.m. & TBD a.m. (outdoor pool?) |
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| NOTE: Summer practices are designed to be conditioning and endurance based. | |||||||
Program |
SESSION | MONDAY | TUESDAY | WEDNES. | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|---|
JUNIOR MARLINS |
1 | No practice | 5:00-6:00 p.m. | No practice | 5:00-6:00 p.m. | No practice | No practice |
| 2 | No practice | 5:00-6:00 p.m. | No practice | 5:00-6:00 p.m. | No practice | No practice | |
AGE GROUP |
1 | 4:45-6:00 a.m. |
6:00-7:15 p.m. | 4:45-6:00 a.m. | 6:00-7:15 p.m. | 4:45-6:00 a.m. | No practice |
| 2 | 5:45-7:00 a.m. @ TBA | 5:45-7:00 a.m. @ Chantilly Highlands | 5:45-7:00 a.m. @ TBA | 5:45-7:00 a.m. @ Chantilly Highlands | 5:45-7:00 a.m. @ TBA | No practice | |
| 6:00-7:15 p.m. @ CR | 6:00-7:15 p.m. @ CR | ||||||
AGE GROUP SELECT |
1 | 4:45 - 6:15 a.m. @ CR |
4:45 - 6:15 a.m. @ GMU |
4:45 - 6:15 a.m. @ CR |
4:45 - 6:15 a.m. @ GMU | 4:45 - 6:15 a.m. @ CR |
6:00 - 8:00 a.m.@ GMU June 5 June 12 |
| 6:00-7:15 p.m. @ CR | 6:00-7:15 p.m. @ CR | ||||||
| 2 | 5:45 - 7:15 a.m. @ TBD | 5:45 - 7:15 a.m. @ Chantilly Highlands |
5:45 - 7:15 a.m. @ TBD | 5:45 - 7:15 a.m. @ Chantilly Highlands |
5:45 - 7:15 a.m. @ TBD | No practice | |
| 6:00 - 7:15 p.m. @ CR | 6:00 - 7:15 p.m. @ CR | ||||||
SENIOR PREP. |
1 | 4:45 - 6:15 a.m. @ CR |
4:45 - 6:15 a.m. @ GMU | 4:45 - 6:15 a.m. @ CR |
4:45 - 6:15 a.m. @ GMU | 4:45 - 6:15 a.m. @ CR |
6:00 - 8:00 a.m.@ GMU |
| 2 | 5:45 - 7:15 a.m. @ TBD | 5:45 - 7:15 a.m. @ Chantilly Highlands |
5:45 - 7:15 a.m. @ TBD | 5:45 - 7:15 a.m. @ Chantilly Highlands |
5:45 - 7:15 a.m. @ TBD | No practice | |
SENIOR |
1 | 4:45 - 6:15 a.m. @ CR |
4:45 - 6:15 a.m. @ GMU |
4:45 - 6:15 a.m. @ CR |
4:45 - 6:15 a.m. @ GMU |
4:45 - 6:15 a.m. @ CR |
6:00 - 8:30 a.m. @ GMU |
| 4:00-6:00 p.m. @ GMU | |||||||
| 2 | 5:45 - 7:15 a.m. @ TBD | 5:45 - 7:15 a.m. @ Chantilly Highlands |
5:45 - 7:15 a.m. @ TBD | 5:45 - 7:15 a.m. @ Chantilly Highlands |
5:45 - 7:15 a.m. @ TBD | No practice | |
| 5:30- 7:00 p.m. @ GMU | 5:30- 7:00 p.m. @ GMU | ||||||