MARLINS WORKSHOP - Winter Session Registration
MARLINS STROKE WORKSHOP - WINTER SESSION (session #2)
Registration Now Open

Mt. Vernon Rec Center
2017 Belle View Blvd.
Alexandria VA 22307
Mondays (ages 7-10) OR Wednesdays (ages 11-14)
Class Outline:
Class #1 Freestyle Body Position and Kick
Class #2 Backstroke Body Position and Kick
Class #3 Breaststroke Body Position and Kick
Class #4 Butterfly Body Position and Kick
Class #5 Freestyle Arm Stroke and Timing / Breathing
Class #6 Backstroke Arm Stroke and Timing / Breathing
Class #7 Breaststroke Arm Stroke and Timing / Breathing
Class #8 Butterfly Arm Stroke and Timing / Breathing
Class #9 Underwater Dolphin Kick & Turns for all strokes
Class #10 Starts for all Strokes
COACHED by: Barry Marlin (45 yrs. Coaching experience) Offered in three 10-week sessions.
- Session #1 (10 weeks): September 8, 2025 through November 12, 2025
Registration begins July 14.
- Session #2 (10 weeks): Registration Opens 10/17/25 on first come basis.
- December 1, 2025 through Dec. 17, 2025 ( 2-week Holiday Break) January 5, 2026 through February 18, 2026
- Session #3 (10 weeks): March 9, 2026 through March 25, 2026 (1- week Spring Break) April 6, 2026 through May 20, 2026
Registration begins January 9
MAXIMUM 24 SWIMMERS PER CLASS/DAY (web site MV practice schedule chart will indicate when full).
- MONDAYS: ages 7-10. WEDNESDAYS: Ages 11-14
- 10 week - 1 X per week - intensive & focused Stroke Technique for competitive swimming.
- NOT a lap swimming conditioning program.
- Video presentations, deck work, and take home written/graphic information.
- Not eligible for USA Swim meets.
- Does not include Team Outfitting.
- Open to Marlins, Non- Marlins USAS members, and Non-USAS summer league swimmers.
COST: $350 / session. (10% sibling discounts) Multi-family member discount will be credited after registration.
Questions: [email protected]



