2023-24 PRACTICE SCHEDULES

REGISTRATION FOR THE 23-24 SEASON WILL OPEN TO CURRENT MEMBERS ON FRIDAY, MAY 5TH.  REGISTRATION WILL OPEN TO NEW MEMBERS ON JUNE 1ST, ON A FIRST COME BASIS UNTIL PROGRAMS ARE FULL.

The 2023-24 season begins September 11th, 2023.  Senior level morning traing groups will start earlier (TBA)

The final day of the 2022-23 Short Course season is Thursday May 25th.  The final day of the 2023 SUMMER season is Friday July 28th. 

• AUDREY MOORE Rec.  Springfield, VA 
   (contact Coach Bill Marlin for more info)

• CHINQUAPIN Rec.  Alexandria, VA
  (Contact Coach Barry Marlin for more info)

• COLGAN HIGH SCHOOL  Manassas, VA
  (Contact Coach Reid Owen for more info)

• CUB RUN Rec.  Chantilly, VA
  (Contact Coach Reid Owen for more info)

• GEORGE WASHINGTON Rec.  Mt. Vernon, VA 
  (Includes Afternoon Home School Program)
  (Contact Coach Emily Cabral for more info)

• FRANCONIA Rec.  (Formerly Lee District) S. Alexandria, VA 
  (Contact Coach Ryan Krogel for more info)

• SOUTH RUN Rec. HOME SCHOOL Program Springfield, VA 
  (Contact Coach Francisco Nieves for more info)

Competitive Track: (Swimmers committed to swimming as their primary sport with expectations of higher level swimming in High School and College.  Follows USAS min. recommended developmental progression for Senior level swimming expectations and success):

Mighty Marlins > Age Group Stroke Development > Age Group Aerobic Development> Senior Silver or Sen - Perp Gold > Senior Gold

Registration will open to NEW COMPETITIVE TRACK members on June 1st 2023. 
 

Conditioning Track: (Swimmers who are not currently fully committed to swimming as their primary sport, but wish to remain in shape/condition for summer league and high school swimming.  Conditioning Track swimmers are able to compete in USAS meets if desired).

Mighty Marlins > Silver Conditioning 60 > Silver Conditioning 90 - High School Conditioning

CONDITIONING TRACK programs will open to ALL swimmers on June 7th.

NOTE:  Some Conditioning Track programs share practice time and space and are fully integrated with Competitive Track equivalents, however, the team prioritizes the Competitive Track swimmers by allowing a brief one-week period for Competive Track swimmers to register before opening to the Conditioning Track swimmers. Returning Conditiong Track swimmers are encouraged to register as close to June 7th as possible to secure their positions on the team. 

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• Mt. VERNON Rec.  Alexandria, VA

• The Marlins Mt. Vernon Rec. program is temporarily suspended during the 2 year facility construction project.  Please see Franconia, George Washington, & Chinquapin programs.